Herbal Calm: A Practical Workshop for Sleep, Stress & Anxiety
Sat 17 May
|Littlehampton
Feeling stressed or struggling with sleep? Join us for our first nourishing, hands-on workshop to explore how gentle herbal remedies can support your nervous system and encourage deep rest with Laura Robinson, qualified herbal medicalist
Time & Location
17 May 2025, 10:00 – 12:00
Littlehampton, The Beach Club, Sea Rd, Littlehampton BN16 2NA, UK
Guests
About the event
What You’ll Learn & Experience:
An introduction to how stress and sleep challenges affect the body
How herbal medicine can support emotional wellbeing and relaxation
The art of organoleptic tasting – using your senses to connect with herbs
Explore calming herbs like chamomile, lemon balm, passionflower, oatstraw, lavender, and holy basil
Learn how to create your own herbal tea blends (infusions)
Tickets
General Admission
£25.00
+£0.63 ticket service fee
Total
£0.00